Showing posts with label health and beauty. Show all posts
Showing posts with label health and beauty. Show all posts

How To Fight Ageing: Surgery Vs Cosmetics

Cosmetic surgery is the popular secret indulgence of celebrities and an increasing number of teenage girls who are keen to enhance, nip, tuck and boost areas of their bodies and faces.  But the strong force opposing this surgery trend is the women pioneering the natural approach to beauty through diet, lifestyle and risk-free beauty products such as face creams and lotions.


Fight Ageing: Surgery Vs Cosmetics

These are some of the most popular complaints as side-effects of aging with a surgical solution versus a cosmetic solution. Which will you choose?

Problem: Droopy Eyelids
As we get older, our skin loses elasticity, particularly around the delicate eye area. This
can cause the skin to sag around the eyes, making them develop into loose folds and creases, causing the dreaded ‘crow’s feet’. The muscles around the eyes also lose firmness, making the fat around the eye bulge slightly and appear puffy.


Surgery solution: Lid lift (blepharoplasty)
One of the most popular eye cosmetic surgeries is a lid lift (blepharoplasty) which involves removing loose skin beneath the brow which may seem to droop over eyelids giving a heavier, darker look. It is also used for reducing puffiness around the eye area. The surgery will involve either a local or general anaesthesia. Under general anaesthesia, the patient is fully sedated, whereas local anaesthesia is carried out when conscious but the eye area is completely numbed. The surgeon will then gently make cuts along the natur
al folds in your eyelid and remove excess fat, muscle and loose skin. The cut is then sealed up with tiny stitches to leave minimal scarring.

Quick facts:
Cost: £1,500=£3000
Recovery Time: At least 1 week
Side Effects: swelling, bruising, discomfort, dry, itchy eyes, sensitivity to light, blurred vision.
Results: 5-20 years

Cosmetic solution: highlighting and white eyeliner
Using a few simple tricks, you may be able to recreate the effects of surgery with the contents of your makeup bag. Celebrities such as Kim Kardashian and Emma Stone are fans of using highlighting makeup to lighten and contour specific areas of the face.  Using a highlighting pen such as MAC Prep & Prime Highlighter, apply the highlight to the inner and outer corners of your eyes to brighten, lighten and awaken. Alternatively, wear as a primer under foundation to give the whole eye area a more youthful appearance.  Alternatively, white eyeliner can be used for the same effect when applied to the inner corners and along the lower lash line.

Quick facts:
Cost: Around £18 (for MAC’s highlighter)
Recovery time: N/A
Side Effects: N/A
Results: 24 hours

Problem: Puffy eye bags
As with heavy eyelid drooping, puffy eye bags form as a result of a slackening of the muscles in the eye area. Fat which lies behind the eyeball become more prominent below the eye forming puffiness and often a resulting dark shadow. This can create a tired, aged appearance many women are keen to avoid.

Surgical solution: Fast repositioning/Laser or Transconjunctival blepharoplasty
Fat repositioning involves the surgeon extracting fat from the eyelid and repositioning it lower- just above the cheek bones. This is believed to add a youthful plumpness to the cheeks whilst removing unwanted eye bags. Similarly, transconjunctival blepharoplasty involves a slight incision, but in this case it is made on the inside of the lower eyelid (the conjunctiva). This is believed to help support the recovery of the lower eyelids and reduce the risk of scarring.

Quick Facts:
Cost: £1500- £2500
Recovery time: Around 3 days
Side effects: Bruising, swelling, bleeding
Results: 5-20 years

Cosmetic solution: caffeine eye roll-on
To reduce puffy eye bags and dark circles, cosmetic brands have released countless ranges of creams and lotions, but one product seems to stand out. The Garnier Caffeine Eye Roll-on features a smooth metal roller ball which is enriched with caffeine to sooth puffy eyes. Caffeine is naturally anti-inflammatory, helping to reduce bags and make eyes feel revitalised. Garnier have also released a concealer version which releases a small amount of eye concealer to help hide dark circles and reduce bags all at once.

Quick facts:
Cost: £6.99
Recovery time: N/A
Side effects: N/A
Results: 24 hours
So if you’re considering the options to fight the signs of ageing, it’s worth considering cosmetic alternatives to drastic- and often pricey- cosmetic surgery. If you think surgery is the only option, be sure to research the most reliable, experienced surgeons to work with and always consult a GP before making any final decisions.

As a makeup fanatic, Victoria shares her top tips for beautiful eyes. She writes for Directsight, a glasses retailer. 

Home Permanent Hair Removal Solutions

There are numerous ways that you can remove unwanted hair from various parts of your body, from shaving and waxing to creams and laser hair removal. However, a big decision you need to make is whether to have a go yourself and remove your hair in your own home or go to the additional expense of attending a hair removal boutique to have it professionally removed. 

hair removal tips


For some, it will be a difficult decision, especially if you are on a tight budget. But for others that can afford the cost of the treatment, it is surely much better to have your hair removed by specially trained therapists.
After all, you have a limited number of options if you choose to remove your own hair at home. For instance, you could choose the most popular option of shaving. Shaving is an inexpensive way of removing hair and is relatively painless as long as you are careful not to cut yourself during the delicate process. 

Another option for home hair removal is waxing. Just mentioning the word probably makes you cringe when you think back to when you last waxed your legs or underarms. Do you remember the pain as you ripped the cotton material away from your leg to witness all those unwanted hairs stuck to the material? However, it did not end there, as it is likely to take several attempts to remove all the hair from those legs and you will have to go through the whole process again in a few weeks.

So, why go through all this pain when you can call into your local hair removal boutique to take advantage of a couple of other more up to date hair removal treatments?

For instance, you could have laser hair removal that is much less painful than waxing and it may remove anything up to 80 per cent of your unwanted hair over a series of about six sessions. Periodically, you could return for further sessions in the future but a lot less frequently than shaving and waxing.

Alternatively, a hair removal boutique may be qualified to arrange intense or square-pulsed light hair removal that produces even better results than laser hair removal as it targets each individual hair. This can also be carried out over a series of sessions so you would be able to spread the cost, making it more attractive from a financial perspective.

The other thing to bear in mind is that you could have your legs professionally waxed at a hair removal boutique. Although it would obviously cost more than if you did it yourself, a professional therapist is likely to give better results than you have has previously and you would probably find it is a less painful experience.
Ultimately, the choice between a home hair removal job and a professional appointment is up to personal preference. Although the costs may differ, a professional may cost less in the long run. Book a consultation with a beauty clinic near you to discuss the different options and figure out which one is best for you.

Top Tips For Male Hair Loss Prevention

As people age, their bodies inevitably age with them. Men, for example, can look forward to bushels of ear hair, beer bellies, and certainly, baldness. By 35 years of age, approximately two thirds of men experience some considerable hair loss whereas about 85 percent of men have considerably thinning hair by the time they are 50 years. Fortunately, there are ways of slowing a receding hairline. Here is an essential guide on male hair loss prevention.

hair loss prevention in men



Causes of Hair Loss
Hair loss is mainly blamed on genetics but there are other causes, which are preventable, and they include infection, nutritional deficiency, chemical hair products, prescription drugs and even emotional stress. Paying attention to these, while concentrating on ways of stimulating growth, should help you with your hair loss prevention goal.

Eat More Fish
In addition to minerals and proteins, fish is also rich in vitamin D and omega-3 fatty acids, which are connected with hair loss prevention. Besides, these two nutrients have many other health benefits.

Keep an Eye on Your Iron Levels
Iron-deficiency anemia is a popular cause of unforeseen hair loss. Add iron-rich food to your diet such as pumpkin seeds, tofu or quinoa. This is especially important if you a vegetarian looking to prevent hair loss, since it is harder to get sufficient iron when you are not taking eggs and red meats.

Do Not Forget Your Vitamin B
B vitamins biotin, B2, B12 and foliate are essential for hair growth. Actually, some like biotin are very important that they are prescribed along with medical hair loss treatments.

Manage Your Stress

You should avoid stress as much as possible as it could shock the hair growth system, leading to hair loss. Any man stressing to get ways of preventing hair loss should have finding ways of managing stress as a top priority.

Read Your Prescription Drugs' Labels
Although most men know that hair loss can be caused by chemotherapy, most are unaware that some prescription drugs can lead to hair loss as well. Psychiatric drugs like lithium, arthritic medications and blood thinners like warfarin are just some examples of prescription medications that can stimulate hair loss. Read labels of all prescription medicines before taking them.

Maintain Personal Hygiene
Poor personal hygiene can cause fungal infections such as tinea capitis, which leads to patchy hair loss. Keep your hair and scalp clean through shampooing to prevent any fungal infections, which prevents baldness in the process as well. However, do not overdo it to avoid damaging the scalp's sebaceous glands.

Do Not Hesitate To See Your Physician
If you are experiencing hair loss, do not be embarrassed to talk to your doctor about it. Your doctor will guide you on the tests to take and what to do to prevent the hair loss. Besides, if the hair loss is caused by a nutritional deficiency, you will be guided on the correct supplement to use.

Exercise Regularly
Exercise is very essential in hair loss prevention. Exercising helps to improve blood circulation to the skin and relieve stress. Besides, it makes you sweat, which helps the skin by washing away impurities from the surface. Remember, exercising is also beneficial to your overall health.

Julie is a health and well being blogger specializing in diet, exercise, massage and rejuvenation. During the day she works for a mens hair loss company in Perth, Western Australia.

3 Ways to Reduce and Remove Cellulite

When you’re suffering from cellulite, regardless of whether you’re a woman or a man (yes, men can get cellulite too!), the summer season is one that brings a lot of anxiety and pain with it. It’s a dreadful time, because unlike other people in super short shorts, skirts and dresses, you feel like you can’t flaunt your stuff around just like that. 

tips-to-reduce-cellulite

What causes cellulite?

Most people assume that cellulite is a consequence of overeating and subsequent overweight. And often this is the case. But unfortunately, as our bodies age, our skin’s ability to stay tight and plump is becoming weaker and so even without being overweight you can end up suffering cellulite, especially in the bum-thighs area. Even models suffer from cellulite; we just don’t see it (thanks to very talented retouchers!).

While gender and genes do play a role in whether you’re going to be one of the unlucky ones – women are more prone to get cellulite than men, but men do get it too! – some other factors like your body metabolism, diet, hormones, skin health and nutrition play a much bigger role.

Naturally, as paler, lighter skin reflect more light, the dents and bumps of cellulite are more visible to the eye than on darker skin - quick fix: self-tanner reduces the visibility of cellulite, plus it makes you look like you’ve just been on holiday! But this doesn’t mean that darker skin can’t suffer from cellulite – it’s just less visible to the eye (lucky, right?).

The fight against cellulite

If you’re one of those men and women who do suffer from cellulite and want to reduce it, you will have to face a hard challenge: reflection on your life (luckily not in the metaphorical, philosophical sense!).

As mentioned, there are many reasons why you could end up suffering from cellulite, so most likely you’ll have to run through the lot of them to see if they are the cause. But most often than not, it will be a combination of those factors, so it’s probably best to change a couple of the causing elements in one go.

Skin Pampering: Toning, firming & hydrating creams

As we age, your skin loses a lot of its firmness and hydration due to physical stress and external factors. Most likely you won’t be able to reduce either of those, but you can help your skin keep its ability to regenerate and stay firm.

There’s a plethora of creams promising toning, firming and/or hydrating effects – there’s no one-size-fits-all solution. There are a few brands, who have outperformed other brands over the years, having won awards, but that doesn’t mean that only those will be effective, or will be effective for you at all. Every skin is slightly different. You will have to try various creams and lotions to find one that works with your skin, giving you the desired effect.

But alas, these creams and lotions will not resolve the cellulite alone. But it can certainly help your skin.

Lifestyle Changes: Healthy Eating & Workouts

Healthier eating, especially a vigorous intake of the daily dosage of vitamin e, c and k can help your skin become more regenerative and firmer, being able to fight off free-radicals and other damaging elements from the inside and the outside.

A healthy body that stems from routine cardio and muscle workouts as well as a balanced diet with a mix of vegetables and lean meats can lead to a weight reduction of cellulite.

Cellulite Removal Treatment: Acoustic Wave Therapy?


There are a multitude of surgical and non-surgical treatments available at various skin and plastic surgery clinics, whether it is liposuction or laser therapy. But they all carry various levels of risks for complications and even more damage to the cellulite-affected regions of your body.

We’ve seen the pictures of celebrities who (unnecessarily) underwent liposuction to only end up having even worse dents and bumps, because targeting the excess fat deposits without damaging surrounding tissue is difficult with these methods.

Acoustic Wave Therapy changes this. This cellulitetreatment is quite a new addition to the mix of treatments available, but it has fast become one of the most popular choices (apparently Madonna has bought a home-use device for this!). Without any surgical processes, the procedure (approximately 30minutes) and recovery are minimal and most importantly painless; and the risks of complications very low in comparison to the other popular methods of reducing and removing cellulite.

The acoustic sound waves fro will stimulate the cellulite area, the waves vibrating through the fat deposits and help break those down, which will in turn result in a smoother skin and a smaller circumference in the affected areas.

Wrinkle Removal with Laser Skin Rejuvenation


Remaining looking youthful with a plumb, smooth skin whilst at the same time reaching a high age has always been a farfetched, unreachable dream, but with fast technological advancement the beauty industry is creating procedures that would have been unimaginable 10 years ago and are becoming common practice. Whether it’s through a surgical facelift, botox or other injections like Hydrafill and Juvederm, a facial peel or microdermabrasion, or now more popularly laser skin rejuvenation, maintaining your youthful appearance has never been easier and socially acceptable and expected. We feel the pressure more than ever with a huge plethora of options for wrinkle removaltreatments readily available to any of us – only restricted by our own budget (and fear of consequences). 

Laser Skin Rejuvenation


But what factors should be taken into account when deciding whether to opt for services such as laser skin rejuvenation?

Why do it?
People choose to try laserskin rejuvenation for many reasons. Wrinkles are a natural part of the ageing process, but the loss of elasticity, tension, plumpness and hydration in the skin can often result in people looking older than they are. Smokers, sun-worshippers and people who live stressful lifestyles may notice this in particular. Laser skin rejuvenation is ideal for removing crows feet around the eye area, smoothing out wrinkles from between the nose and the mouth or erasing creases between the eyebrows. At the same time, this line removal treatment has a low level of risks for complications during and after the procedure and is fast and precise. The technique can target the wrinkle-affected areas effectively and efficiently.

How does it work?
Laser skin rejuvenation works by using intense light dots to encourage the growth of collagen under the skin, which ‘plumps out’ wrinkles and fine lines, without causing any damage to the other layers of the skin and surrounding tissue. The procedure is non-abrasive, virtually painless and results in very few side effects if any at all. From those looking for wrinkles removal, London clinics are seeing a rise in the procedure, due to the fact that it is quick and requires little recovery or healing time.

What are the pros and cons?
As already mentioned, laser wrinkle removal is fast, effective and allows patients to continue with everyday activities almost immediately afterwards. The low level of complications during and after the procedure as well as the applicability to most skin types, regardless of various skin conditions, make this form of skin treatment so appealing in comparison to other popular forms of line removal treatments. However, finance and insurance could be factors to consider, which will vary depending on the size of the affected area in question for treatment.

Is it suitable for me?
Before undergoing any cosmetic procedure, it is important to assess your suitability in a specialized clinic. Laser skin rejuvenation can be used to treat people of both genders and all skin types and colors, although special precautions may be taken for people with darker skin. While research on the internet can give you a wide range of information and answer many of your questions, it’s best to make use of the free consultations that skin clinics often offer. Each skin is slightly different and so any treatment plan needs to be tailored to exactly that.

Anti Aging Treatment Has Become Vital In The Modern Era

When you first think about the anti ageing treatment, the most prevalent options that come to your mind are the anti wrinkle cream. But, the question will still linger in your mind whether they are really effective. These creams have turned out to be almost synonymous with the treatments that have given the entire genre a stunted definition. Anti aging treatment actually includes more than just removing the wrinkles from your face. The treatment is a holistic approach that is conducted in the human body in order to ensure that the person feel young.


anti aging treatment

Consult the skincare experts
The first step that you can adopt in regard to anti aging treatment is to consult with the knowledgeable expert who have years of experience. It is really not worthwhile to simply purchase the anti aging skin care products and wait for the desired results In order to achieve maximum benefits it is important that you consult with the skin care expert. A skin care expert has the ability to evaluate the type of skin you actually have and will determine the course of action. They will be ready to offer you the best products through which you can get maximum results.

Adopt effective treatment
The cause of the anti ageing London treatment will largely depend on the types of treatment that you actually need and the expert will also analyze whether you need multiple treatments or not. You might have to undergo surgical face peal and it is a procedure that actually removes the top layer of the skin from your face and it is an expensive process compared to that of chemical peeling. You can also adopt an exfoliating process that will actually cost you less than the chemical face peel.

The holistic process adopted by the experts in the treatment is not limited to merely superficial aspects. Looking fresh and young has more to do with the overall fitness and health of the body and it is quite evident in the physical appearance. When you follow a genuine treatment against the sign of aging it actually concentrates on the inner well being as the precursor to the external appearance. Therefore, it is important to understand the damage before adopting the treatment.

Skin is deepening anti aging treatment
There are over 80% of products available that claims to be the best anti aging products and are designed to treat your wrinkles. Plastic surgery and Botox injection are the popular type of anti aging treatment, but it is important that the treatment is performed under the supervision of experts in order to achieve quality treatment and do not cause any damage to the face. There is nothing wrong in opting for such treatment as it will boost up the overall health and will also affect the psychological aspect.

Hormone balance is necessary for the vital body functions in order to regulate and repair themselves. There are numerous hormones that are produced in the body and they begin to decline the body experiences many changes that include fat accumulation, suppression of the immune system, bone density etc.

About The Author
Emma Gibson is a talented writer and she takes the pleasure of writing about the anti aging treatment which has become quite vital. Here she discloses about the treatment of anti aging.

The Five Things You Should Be Doing To Keep Your Teeth In Top Condition

We are all taught as children how to look after our teeth but since our childhood the technology and various methods available for keeping our teeth in great condition has changed. There’s a lot more we can do now but if we were taught to look after our teeth one way we may not be aware that what we are doing isn’t right or maybe it’s just not enough. Here are five things you must do to ensure your teeth, gums and mouth are perfectly healthy-

dental health tips


Brushing
Brushing? Surely everybody brushes? Well I’d like to think so, but it’s how you’re brushing your teeth that could be causing issues. Most of us were brought up using a hand held manual toothbrush but today dentists advise that we use an electric toothbrush for a better clean. Many of those who do use an electric toothbrush still use it like a manual brush, physically brushing from side to side. The most effective way to use an electric toothbrush is to hold it still on each tooth, moving it round from the front to the sides and the back.

Flossing
Flossing is something a lot of us skip mainly because we don’t know the benefits. Whilst brushing properly with an electric toothbrush and good toothpaste gets rid of most of the plaque and bacteria in your mouth some can be left behind in between your teeth. Flossing properly will remove this and ensures that nothing is left behind. You need to floss every morning and night after brushing your teeth to help keep decay at bay.

Rinsing
The third step to keeping your teeth and mouth in perfect health is rinsing properly with mouthwash. Through brushing you have dislodged and removed most of the bacteria but until you rise some of it will remain in your mouth. At the end of brushing and flossing morning and night use an anti-bacterial mouth wash to thoroughly rinse your mouth to finish your cleaning regime.

Regular Checkups
Visiting the dentist every 6 months is essential to your oral health. By visiting the dentist for checkups on a regular basis you can make sure any problems with your teeth such as decay or disease can be caught early on and rectified causing the minimum damage possible. Dentists can also offer advice and catch you out if you’re not doing something quite right when it comes to your oral care to ensure you are getting the most out possible of your care regime and it’s worth the time you put in.

Keep Sugar At A Minimum
Sugary treats not only are bad for our overall healthy but also our teeth too. Too much sugar can rot your teeth at an alarming rate accelerating decay. Try to keep them for an occasional treat to avoid much damage to your teeth. Never brush your teeth straight after eating something sugary as this will only rub the sugar into the protective enamel damaging it. Wait at least an hour after eating to brush your teeth.

About The Author
Eilidh MacRae works for Smile Care offer Plymouth dentistry helping you keep your smile healthy.

Will Xeomin Take Over Botox’s Crown?

New wrinkle filler has recently joined the market. Though it isn’t quite as mainstream Botox yet, still Xeomin has taken quite an audience and is currently an “it” in the market.

On the other hand, Botox, the all-time wrinkle filler queen has begun to be compared to the new and coming wrinkle fillers. The new product has been FDA approved already and is being offered in clinics all over the world. 

 Xeomin wrinkle filler


Wrinkle Fillers
There are lots of wrinkle filler products in the market. Botox though has the top spot because it was used widely around the world and had the limelight first.  Wrinkle fillers aim to erase wrinkles around the face. The erasing of wrinkles causes someone to look younger and even more open.

The wrinkle fillers works the same with which it paralyzes wrinkles though the blocking of nerves to the muscles. This causes the targeted muscle to not to contract, creating the smoother skin appeared after.

How Xeomin Originated
Xeomin is incobotulinumtoxin A which was made by Merz Pharmaceuticals. It has even been approved to treat cervical dystonia and blephrospasm. As with Botox, it is also made from the bacteria that produce botulism. The result then is a temporary reduction of wrinkles, younger face.

Same again with Botox, it can address crow’s feet, forehead wrinkles and frown lines. And before the US, Xeomin has already been approved by 19 other countries.

How Xeomin is Different from Botox
Xeomin has several advantages as compared to Botox. Here are some of its positive components:
1.       It can be transported minus the refrigeration. It can be possibly be easily distributed by its manufacturers to credited clinics.

2.       It has no additives. Meaning it only has the Botulinum toxin A. this point may cause benefit such as you may have lesser risk of developing antibodies that may contradict Xeomin as compared to other products.
3.       It can have visible effects in a week or less. The result or the wrinkle free face can last as long as six months. And it’s roughly the same with Botox.

Some caution though should be done once you decide to have the product. Never use it interchangeably just for the heck of trying out which is the best. This might cause some adverse effects on you. 

Some Possible Risks
·         Spreading of toxin to other part of the body which will be causing some breathing problem as well as problem in swallowing. But then this can be for those who have Cerebral palsy. There is no reported case of someone who had it for cosmetic purposes to have the above complication.

·         Bleeding and bruising. This can be possible in the place of injection.
·         Itching and swelling. This can be possible allergic reaction and should be consulted with your doctor fast.
·         Other side effects for Xeomin though may be present when treating cervical dystonia and blepharospasm. For cosmetic purposes, it has lesser risks and complications.

Some risks will be avoided if you do the right thing such as avoiding to have it injected in non-medical places and having it done by board certified and well experienced doctors. Being wise shouldn’t be a problem; after all it’s your own health you are looking at. 

So Will Xeomin Really Take down Botox and Will Take its crown?
There are really good reviews for Xeomin. But we can guess that Botox will not be abdicating that fast. It still has a following all over the world. I guess familiarity does not fade fast. 2.8 million People receive Botox treatment every year for both men and women. 

Xeomin though has been taken by the Botox throwaways, meaning those who developed a resistance on the popular Botox.

So will Botox be brought down? I guess, no. Not yet. Though Xeomin has received positive rave, there is still the new market to handle and the old market to penetrate. It needs a couple of more years for familiarization before some would accept and embrace it. 

But definitely, Xeomin will give Botox a handful and a competition. The positive thing about competition is, there will be a possibility that treatments will cost less later and everything will get better and better.
The only thing that isn’t happy with Xeomin's worldwide approval is Allergan. Yeah, Botox’s own.

Costs of Xeomin Treatment
Xeomin may not be that far with Botox when it comes to prices. They are on the same wavelength. And yes, costs will be further eroded as more and more country now is letting Xeomin in for approval.
So will Merz topple over Allergan? Will Allergan’s monopoly be cut now? Another year or so and we will see.
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